Yoga and Wellness Weekend

Dates:
Friday May 28th | 7:30 - 9PM
Saturday May 29th | 8:30 AM - 6 PM
Sunday May 30th | 8:30 AM - 12:00

Join Mary MacKinnon Boyd (Health/Nutrition Life Coach), Melanie Burns (Vinyasa Yoga Teacher) and Kellie Lin Knott (Songwriter, Registered Yoga Teacher, Life Coach) for a weekend of heart pumping Vinyasa flow yoga (in the style of Baron Baptiste) nutritional & life coaching, healthy gourmet meals, and relaxing accomodation at the lovely Snow Squall Inn in Wiscasset Maine.

Pricing:
$200 for Weekend of Yoga and Wellness, including all meals on Saturday and Sunday breakfast (accomodation billed separately, to view rooms and rates at the Inn, click here.)

Schedule of Events
Friday May 28th

7:30 - 9:00 pm

Asana Class with Melanie Burns & Kellie Lin Knott

Saturday May 29th

7:45 am	Breakfast (healthy, low sugar, high in flavor!)
8:30 am	Morning Meditation, Yoga Practice, Journal Work
12:45 pm	Lunch (healthy, low sugar, high in flavor!)
1:45 pm	Afternoon Discussion & Yoga Practice
6:15 pm	Dinner (healthy, low sugar, high in flavor!)

Sunday May 30th

7:45 am	Breakfast
8:30 am	Morning Meditation / Yoga Practice / Closing Ceremonies
12 noon	Program Ends

Registration:

Name:
Address:
Phone:
Email:
Yoga and Wellness Weekend * without Room $200
Yoga and Wellness Weekend * with Room (view rooms)
Room Preference
Number of People
Number of Nights
Optional Massage:
$60/hour (first come first served)
May 28th - Friday	3pm - 4pm
	4pm - 5pm
	5pm - 6pm
May 29th - Saturday	6pm - 7pm
	7pm - 8pm
	8pm - 9pm
May 30th - Sunday	12pm - 1pm
	1pm - 2pm
	2pm - 3pm
Optional Session:
Saturday 7:30 PM - Optional Vision Board Exercise